Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, chickpea flat bread. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Socca is a type of thin unleavened pancake, flatbread or crepe made with chickpea flour. Chickpea flour is full of protein, but no gluten proteins. It needs more time to hydrate than all-purpose flour, which is why most.
Chickpea flat bread is one of the most favored of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Chickpea flat bread is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have chickpea flat bread using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chickpea flat bread:
- Make ready 1/2 cup chickpea flour (also known as gram flour, besan, or kabab
- Prepare 1/2 cup water
- Take 1/2 teaspoon sea salt
- Get Freshly ground black pepper
- Get 1 teaspoon olive oil
- Take Spray oil to coat the pan
Socca is an unleavened bread made from chickpea flour, water, oil, and seasonings. Authentic socca is an ethnic street food primarily enjoyed in southern France. Traditional French socca is very thin and. These gluten-free flatbreads are easy to throw together and can be frozen in batches.
Instructions to make Chickpea flat bread:
- In a medium bowl combine the chickpea flour, water, salt, pepper and olive oil. Whisk with a fork until a medium thick batter forms. You don't want it to be too watery, but it shouldn't be too thick either. Depending on your brand of chickpea flour you may have to adjust and add in more water, but do so one tablespoon at a time until the desired consistency is reached.
- Lightly spray the pan with oil and allow to heat on a medium flame before adding in half the batter. Swirl it around slightly to spread and cook on low heat until the edges start to brown and the top has firmed up, roughly 3 minutes. Flip over and cook for an additional 1-2 minutes. Repeat for the remainder of the batter.
- Tip: These are meal prep friendly - you can definitely double or triple the batch and make extra to freeze and use later as you would normal flatbread throughout the week. They re-heat brilliantly. - Adding a pinch of herbs de provence (or whatever herbs you like) is a great way to spice up the base. - You can make this without the added oil in the batter if you so wish, but definitely make sure you’re using a non-stick or ceramic pan otherwise things will get a bit messy!
Serve with your choice of topping (each topping is enough for four flatbreads). Learn how to make a Farinata Recipe! Ingredients are inside a video amounts, I hope you enjoy this easy Rustic Italian Chickpea Flatbread Recipe! This chickpea hummus flat bread got created due to an overdose of cooked chickpeas for a new This chickpea hummus flat bread makes a great base for sandwiches, closed and open faced or little. We're calling this a Chickpea Flatbread, but the consistency and shape is a lot like a crepe.
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