Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, low sodium lasagna. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
If Italian food is your thing and you are on a low sodium diet, you are probably missing lasagna. If that's sounds like you, you will love this recipe with its hearty sauce, sausage, and cheese. Lasagna is, without a doubt, one of my favorite foods.
Low sodium lasagna is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Low sodium lasagna is something which I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can cook low sodium lasagna using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low sodium lasagna:
- Prepare 1 lb ground beef
- Take 1 cup onion, chopped
- Get 2 clove garlic
- Prepare 14 oz no salt diced tomatoes undrained
- Prepare 8 oz can no salt tomato sauce
- Make ready 1 tbsp Italian seasoning
- Prepare 1 tsp crushed fennel seeds
- Prepare 8 no salt lasagna noodles
- Get 1 egg beaten
- Get 15 oz cottage cheese
- Make ready 1/4 cup parmesan cheese
- Make ready 1 1/4 cup shredded mozzarella
Learn more about low sodium levels, risk factors, prevention and treatment here. A traditional lasagna, with about half the time and effort! I always cook extra to have leftovers, but the more I cook, the more they eat! Serve with garlic toast and salad.
Instructions to make Low sodium lasagna:
- For the sauce: cook ground beef onion and garlic until brown. Drain the fat, stir in undrained tomatoes, tomato sauce, Italian seasoning, fennel seeds and black pepper into meat mixture. Bring to a boil and reduce heat, simmer for 15 minutes
- Cook lasagna noodles according to package directions. Drain the noodles rinse with cold water and set aside
- For the filling: combine egg, cottage cheese and parmesan cheese and set aside
- Spread about a 1/2 cup of the sauce on the bottom of a 2 quart rectangular baking dish. Then half of the cook noodles in the dish and spread with half of the filling, top with half of the remaining sauce and half of the mozzarella cheese repeat in layers and sprinkles mozzarella cheese over the top
- Bake at 350 in the oven for 30 to 35 minutes or until heated through. let stand for 10 minutes before serving
Low Sodium Information Including Symptoms, Diagnosis, Treatment, Causes, Videos, Forums, and local community support. Find answers to health issues you can trust from Healthgrades.com. An amazing low-carb lasagna, from popular Swedish cookbook author and blogger Åse Falkman Fredrikson. Thanks again to MRE Mountain for this generous donation! This classic Lasagna is great for feeding a crowd, and also freezes well for new mom meals and quick thaw dinners.
So that’s going to wrap this up with this exceptional food low sodium lasagna recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
