Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, energy sustaining oatmeal. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Some foods can help increase your energy levels and maintain your alertness. Oats, peanut butter, honey, and raisins are rolled into little energy balls perfect for on-the-go snacking. Sugary drinks, candy, and pastries put too much fuel (sugar) into your blood too quickly.
Energy sustaining oatmeal is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Energy sustaining oatmeal is something which I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can cook energy sustaining oatmeal using 7 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Energy sustaining oatmeal:
- Make ready 1/4 cup steel cut oats
- Prepare 3/4 cup ginger green tea
- Take 1 banana, sliced
- Prepare 1/4 cup chopped walnuts
- Make ready 1 tablespoon coconut oil
- Get pinch sea salt
- Take 1 tsp bee pollen
Oat bran also contains vitamin E, another nutrient for heart health. This recipe for Ultimate Oatmeal is thick and hearty full of dried fruit, nuts, and honey. I have a friend named Eddie who's a Math professor at a university in Wisconsin. Oatmeal Raisin Energy Bites made with gluten free oats, almond butter and vanilla.
Steps to make Energy sustaining oatmeal:
- Bring tea to a boil then add oats and coconut oil. Simmer on low for 5 to 7 minutes. Top with sliced bananas, chopped walnuts, bee pollen and sea salt to taste
- Alternative ingredients: sub chai tea for ginger; drizzle a little honey over bananas in place of pollen; sub in grass-fed butter for coconut oil and salt
Healthy no bake snacks perfect for on the go or after a workout. Oatmeal is a common favorite breakfast of bodybuilders and athletes Oats contain complex carbohydrates and are full of protein, which will fill the body with energy (without. My little one has gotten into the habit of asking for a snack most nights Oatmeal Peanut Butter No-Bake Cookies. With my kids, these bites are "cookies" since they basically. And they taste just like oatmeal cookies!
So that is going to wrap it up with this special food energy sustaining oatmeal recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
