Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, oat upma. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Oats upma recipe, one of the healthiest Indian oats recipes to start your day. Rolled oats are best to make oats upma as they do not turn mushy. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. vegetable oats upma is my husband's favourite recipe and he can have it any day and any time furthermore, some important and easy tips to make this vegetable oats upma recipe, a perfect one.
Oat Upma is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Oat Upma is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook oat upma using 18 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Oat Upma:
- Make ready 1 cup Oats
- Get 1 Onion chopped (medium sized)
- Prepare 2 Green chillies chilli / broken red dried
- Make ready 4 - 5 Curry leaves
- Prepare 1/2 tsp Chana dal
- Make ready 1/2 tsp Urad dal
- Get 1/4 tsp Mustard seeds
- Prepare 1/4 tsp Cumin seeds
- Make ready pinch Hing
- Make ready 1 tbsp Oil
- Get 1.5 tbsps Peanuts (roasted)
- Prepare pinch Turmeric powder
- Get to taste Salt
- Take 1/2 tsp Lemon juice
- Prepare 1 Tomato lemon small (finely chopped) skip if you use
- Prepare Corriander leaves for garnish
- Prepare 1 tbsp coconut Grated as you desire (optional)
- Get 1/4 tsp Ginger chopped (optional)
Then add oats, cover and cook till done. (oats need less time and less water to get cooked, so you can add it, after rava is half cooked). Oats Upma. this link is to an external site that may or may not meet accessibility guidelines. Oats upma recipe - Oats upma with vegetables. Easy and healthy way to start the day with this easy Indian oats breakfast recipe.
Steps to make Oat Upma:
- Roast oats for about 5 - 10 minutes in a wide pan on a medium flame until it turns light brown. Set this aside to cool. This helps to remove the husky smell.
- Heat a pan with oil. Add the following: Mustard seeds, cumin seeds, peanuts - preferably broken, chana and urad dal and fry till golden.
- Add Hing, Ginger, Chili, Curry leaves and fry till the leaves turn crisp
- Add onions and fry till they turn transparent. Meanwhile, rinse the oats in a colander under running water and drain up the entire water.
- Once the onions are well fried add turmeric. If you prefer to use tomato you can add it now and fry till it turns mushy and reduce the flame to low.
- Add the rinsed oats, sprinkle salt. mix well. Cover and cook for about 6 to 7 minutes. stirring occasionally till fully cooked.
- If needed you can sprinkle little water, if you want it to be mushy.
- Add grated coconut, coriander leaves and lemon juice. Mix well and serve.
After all these festivals and all these cooking plus Vj's busy office. Roast oats dry until it turns brown. In the same pan heat oil and add peanuts and cashews. This oats upma is low-fat, nutritious and delicious. Also Read - Oatmeal Rawa Dosa: The yummy South Indian recipe that will fuel your weight-loss goals.
So that’s going to wrap it up with this special food oat upma recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!