Hey everyone, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, natural protein smoothie. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Natural protein smoothie is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Natural protein smoothie is something that I’ve loved my whole life. They are nice and they look wonderful.
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To begin with this recipe, we have to first prepare a few components. You can have natural protein smoothie using 7 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Natural protein smoothie:
- Take 1 cup soy milk
- Make ready 1 cup kale (or spinach)
- Make ready 1 cup yogurt
- Prepare 1/2 cup oats
- Prepare 1 banana
- Get 3 tbsp peanut butter
- Prepare 1 tbsp flax seed (optional for extra protein and health benefits)
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Instructions to make Natural protein smoothie:
- Mix all ingredients in blender and enjoy!
- Makes 2 smoothies
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