Oats and moong dal tikki
Oats and moong dal tikki

Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, oats and moong dal tikki. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy oats moong dal tikki is also a easy way to add oats to your diet, as some people do not like the taste of oats. To make perfect oats moong dal tikki make sure while boiling the dal, you do not over boil it as the recipes needs you to grind it into a course paste. Oats and Moong Daal combine in an exciting way with an assortment of Indian spices to make a snack rich in fiber and protein that will satisfy the food lover and the health monster in you!

Oats and moong dal tikki is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Oats and moong dal tikki is something that I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have oats and moong dal tikki using 14 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Oats and moong dal tikki:
  1. Take 1/2 cup moong dal
  2. Prepare 1 cup water
  3. Prepare 1/2 cup oats *
  4. Make ready 1/2 tsp green chilli chopped
  5. Make ready 1/2 tsp ginger paste
  6. Get 1/2 tsp garlic paste
  7. Make ready 1 tbsp onion chopped
  8. Take 1 tbsp cilantro chopped
  9. Get 1.5 tbsps Chaat masala
  10. Make ready 1/2 tsp garam masala
  11. Make ready 1.5 tsps chilli powder
  12. Prepare 1/4 tsp turmeric powder
  13. Prepare to taste salt
  14. Make ready 2 tsps greasing oil for

Transfer it to a bowl and add all the remaining ingredients and mix well. Moong Dal Tikki Recipe is an easy Tikki recipe which is made with a delicious combination of Green Peas and Capsicum. You can try this for your monsson evenings Moong Dal Tikki is perfect recipe for this rainy season. We can make is with less oil so this is the healthy version of deep fried tikki.

Instructions to make Oats and moong dal tikki:
  1. Take a pan and add washed moong dal and water
  2. Keep it to boil on medium heat
  3. Boil it until dal tenders a bit and water completely evaporates
  4. Let it cool down for 5 minutes
  5. Drain and blend the dal to coarse paste
  6. Add all ingredients except oil
  7. Mix it well and divide mixture in to 12 equal portion
  8. Shape each portion in 2 inch diameter round, as shown below, each portion is called tikki
  9. Heat the non stick tawa on medium heat and grease tawa with 1/2 tsp oil
  10. Put 4 to 5 tikkis depending on the size of your tawa, cook it for about  1 minute
  11. Apply oil on top of the tikki and flip it over
  12. Press gently and cook it for a minute, tikkis are ready
  13. Repeat step 9 to 12 for all the remaining tikki
  14. Serve hot tikkis with tomato ketch up or green chutney

Ready to serve Oats-Moong dal tikki with sauce & Pudina chutney. Oats is so popular these days as it is good from the health point of view. This is a perfect evening snack as it is rich in fiber due to oats and rich in protein because of Moong dal. Divide the mixture into equal portions and shape each portion into a round flat tikkis. Lightly grease a griddle with Dalda® oil and cook each tikki until it is evenly cooked from both sides.

So that’s going to wrap it up for this exceptional food oats and moong dal tikki recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!