Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, purslane smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Green smoothie pros, put down your avocados and spinach.
Purslane smoothie is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Purslane smoothie is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook purslane smoothie using 16 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Purslane smoothie:
- Make ready 1 cup purslane
- Make ready 1 cup roman lettuce
- Prepare 1 avocado
- Take 1 cucumber
- Prepare 1 carrot
- Get 1 small beet
- Get 3 small bananas
- Take 1 orange
- Get 1 cup fruits vinegar
- Take 1 cup kombucha
- Get 1 cup milk kefir
- Get 2 cups coconuts milk
- Take 1 tbs cilantro
- Make ready 1 tbs chia
- Get 1 tbs wheat germ
- Prepare 1 ts bee pollen
Purslane has seven times more beta carotene than carrots. Purslane is a green, leafy vegetable that can be eaten raw or cooked. It is known scientifically as Portulaca oleracea, and. Purslane is a succulent- a plant which has fleshy, water-storing leaves or stems.
Instructions to make Purslane smoothie:
- Mix together with blender and enjoy!
In extreme cases of drought, the stems of the plant will pull water back in from the leaves and drop them. - Purslane + cucumber - Purslane + tomato - Purslane + avocado - Purslane + nuts (esp. almonds and walnuts) - Purslane + garlic - Purslane + lemon - Purslane + vinegar - Purslane + marjoram. Purslane leaves, flowers, stems and seeds are edible. Eat it when young, as the stems toughen with age. Purslane (also known as common purslane, verdolaga, red root, pursley or portulaca oleracea) is Although purslane is referred to as a weed, this succulent broadleaf plant has many health benefits. Summer purslane (Portulaca oleracea) is best known as an invasive weed, but this wild-growing succulent plant is also completely edible Purslane - a treasure trove of health-boosting minerals.
So that is going to wrap it up with this exceptional food purslane smoothie recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
