Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, "the green one" smoothie. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
"The Green One" Smoothie is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. "The Green One" Smoothie is something which I have loved my whole life.
A daily green smoothie does the body some serious good. From crazy energy, to natural weight loss to glowing skin— it all happens effortlessly! Delicious and filling meal replacement to curb appetite and aid weight-loss.
To get started with this particular recipe, we have to first prepare a few components. You can have "the green one" smoothie using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make "The Green One" Smoothie:
- Get 1 cup Coconut Water
- Get 3 cup Raw Spinach
- Take 1 cup Frozen Pineapple Chunks
- Get 1 medium Ripe Banana
- Get 2 tbsp Milled Flaxseed
- Get 1/2 large Lemon
Just be careful when buying berry yogurt that you choose a brand that's low in sugar, such as Siggi, or stevia-sweetened. Make a month of frozen green smoothies in an hour with this simple, customizable technique. Try these easy frozen fruit smoothie recipes for a healthy and tasty breakfast alternative, with leafy green, fruits, veggies and more to keep you energized. About Organic Fruit Smoothie The Green One This fruit Smoothie contains a blend of apples, pears, bananas and kiwi fruits.
Steps to make "The Green One" Smoothie:
- Add all ingredients to your blender in the order listed, except for the lemon, and blend until smooth.
- Squeeze the juice from half a lemon to your smoothie to help neutralize the spinach taste. Blend on high-speed for another 1-2 minutes.
- Serve immediately. Yields one (24) ounce serving, or two (12) ounce servings.
- Nutritional Information: 343 calories, 5.2 g fat, 70.6 g carbohydrates, 9.8 g protein, 14.3 g fiber, 111 mg sodium, 36.3 g sugar, 889 mg potassium. Vitamin A, 164%. Vitamin B6, 48%. Vitamin C, 216%. Vitamin E, 10%. Vitamin K, 545%. Calcium, 21%. Iron, 28%. Folate, 59%.
Fruit Smoothie containing a blend of apples, pears, bananas and kiwi fruits. Just an organic Smoothie fruit snack, with nothing else added, not even water. The green one tastes like a zippy, bright drink that was super refreshing. and well, the chocolate is as delicious as you'd think! Easy to prepare: All of Smoothie Box packs are simple to make. With the smoothies, the only thing you need to do is add milk , the collagen packet and blend.
So that’s going to wrap it up for this special food "the green one" smoothie recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
