Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, healthy parm breaded fillettes. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
healthy parm breaded fillettes is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. healthy parm breaded fillettes is something which I have loved my entire life.
No breading, just eggplant, cheese and marinara. Keywords: baked eggplant parmesan, easy eggplant parmesan, eggplant parm, eggplant parmesan, Lighter Eggplant Parmesan. I'm trying to eat more healthy foods and I had never eaten eggplant before.
To get started with this particular recipe, we have to prepare a few ingredients. You can have healthy parm breaded fillettes using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make healthy parm breaded fillettes:
- Take 1 talapia, cod ,swai fish whatever u please
- Make ready 1 bread crumbs
- Take 1 parmason cheese
- Make ready 1 salt
- Prepare 1 black pepper
- Make ready 1 u can add a lil hot sauce for a lil spice i used a chipotle pepper blended
- Make ready 1 mayonnaise with lime or without
- Take 1 lime juice if mayo doesnt have it in it
- Take 1 i didnt measure anything out i just eye balled everything and made as much as i wanted its a easy dish and so delicious the whole family will love!!!!!!
Air Fryer Eggplant Parmesan - breaded eggplant slices fried in Air Fryer for the perfect crispy crust that exactly mimics the deep fried texture. I never tried making this Italian dish at home until now. Learn how to make a delicious, healthier take on classic eggplant parmesan with this Martha Stewart recipe. We bake the eggplant instead of frying for less calories and mess.
Instructions to make healthy parm breaded fillettes:
- add the mayo salt pepper lime juice if mayo doesnt come with it,mix it all together
- have the oven on to 400°
- in a seperate bowl mix the bread crumbs and parmashon cheese together set aside
- spread the mayo on both side of fish
- sprinkle bread crumbs on both side
- bake for 25 minutes or for a lil extra crispy keep in for a lil more time
Here we bake breaded eggplant for crispy results with fewer calories to boot. This makeover of the classic I actually prefer this to regular eggplant parm. The eggplant stays nice and crispy and it is not gooey For two people halving the recipe would be plenty for two meals. Fight for good eggplant parm with these insider tips. Be the change you wish to see in the world.
So that’s going to wrap this up with this special food healthy parm breaded fillettes recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
