Fitness Recipes- Diet Plum Dumplings
Fitness Recipes- Diet Plum Dumplings

Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, fitness recipes- diet plum dumplings. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Fitness Recipes- Diet Plum Dumplings is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Fitness Recipes- Diet Plum Dumplings is something which I’ve loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can cook fitness recipes- diet plum dumplings using 8 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Fitness Recipes- Diet Plum Dumplings:
  1. Prepare 400 g Zucchini
  2. Make ready 1 pinch salt
  3. Prepare 200 g Oat Flour
  4. Take 60 g Oats
  5. Get A few pieces of plums
  6. Take 100 g Bread Crumbs
  7. Get Sweetener
  8. Prepare 1 tbsp Coconut Oil
Instructions to make Fitness Recipes- Diet Plum Dumplings:
  1. Grate finely all the Zucchinis
  2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base.
  3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!
  4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand.
  5. Put the balls into boiling water. You have to watch out that the water must be in boiling.
  6. After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready.
  7. You have to fry the crumbs with a little bit of oil just till it’s getting brown.
  8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!

So that’s going to wrap this up with this exceptional food fitness recipes- diet plum dumplings recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!