Italian Chicken Spaghetti Squash
Italian Chicken Spaghetti Squash

Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, italian chicken spaghetti squash. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Italian Chicken Spaghetti Squash is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Italian Chicken Spaghetti Squash is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Italian Chicken Spaghetti Squash:
  1. Get 2 medium chicken breasts OR tofu (either can also be removed from recipe)
  2. Take 1 medium spaghetti squash
  3. Make ready 1 cup grape tomatoes, quartered
  4. Take 5 each green onion, chopped fine
  5. Take 1 tbsp minced garlic
  6. Prepare 1/4 cup red wine
  7. Take 1 tbsp balsamic vinegar
  8. Make ready basil
  9. Make ready oregano
  10. Prepare salt & pepper
  11. Make ready 1 tsp oil, I prefer grapeseed oil
Steps to make Italian Chicken Spaghetti Squash:
  1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
  2. Chicken or tofu can be removed from recipe. If doing that, skip next step.
  3. Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
  4. Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
  5. Add balsamic vinegar and red wine to pan. Let liquid reduce.
  6. Scoop out spaghetti squash with fork and add all of it to the pan.
  7. Add chicken/tofu (if using) back to pan and heat everything through.
  8. Serve!

So that’s going to wrap it up with this special food italian chicken spaghetti squash recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!