Alkaline - Garbanzo Beans Stew (chick peas)
Alkaline - Garbanzo Beans Stew (chick peas)

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, alkaline - garbanzo beans stew (chick peas). It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Alkaline - Garbanzo Beans Stew (chick peas) is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Alkaline - Garbanzo Beans Stew (chick peas) is something which I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook alkaline - garbanzo beans stew (chick peas) using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Alkaline - Garbanzo Beans Stew (chick peas):
  1. Make ready 1 1/2 cup garbanzo beans
  2. Prepare 1 chopped medium red onion
  3. Take 3 chopped green onions
  4. Make ready 1/2 cup chopped reed, yellow, orange peppers
  5. Get 1/4 cup chopped green peppers
  6. Prepare 1 cup chopped portabella mushrooms
  7. Take 4 tablespoons grape seed oil
  8. Get Add sea salt, basil, cayenne pepper (season to taste)
Instructions to make Alkaline - Garbanzo Beans Stew (chick peas):
  1. Bring the water to boil, then reduce the heat slightly and simmer for 20 to 25 minutes for firmer beans, 40 to 50 minutes for softer beans. SLOW COOKER METHOD: Transfer the soaked beans and cover with 6 cups of water to a slow cooker. Cook on high for 4 hours or on low for 8 hours.
  2. Coat bottom of pot with grape seed oil over medium heat.
  3. Sauté veggies until soft then add cooked beans and season. Simmer on on low to medium heat for 15?minutes for flavors to infuse and blend. Delicious!

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