Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, little millets (samai) payasam. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Millet payasam rich in fibre,iron ,magnesium,pottasium.lncrease hemoglobin,control sugar for diabetic pationts. Good for children andaged people also. So please do try the Samai arisi payasam recipe and share your comments.
Little millets (Samai) payasam is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Little millets (Samai) payasam is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have little millets (samai) payasam using 9 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Little millets (Samai) payasam:
- Prepare 1 cup Little millets -
- Prepare 1/2 cup Moong dal -
- Prepare 2 cups Jaggery -
- Make ready Cashew nuts - 10 numbers
- Prepare Dry grapes - 10 numbers
- Make ready Ghee - 2 tsp
- Make ready Cardamom - 1 tsp
- Get 1 1/2 cups Milk -
- Take 4 cups Water -
Instead of Rice we can use Samai (Little Millet), a Very healthy and alternate variety of Payasam. Samai or Sama or Little Millet is one of the ancient grains of India and also one of the most nutritious. This millet porridge makes for a very healthy and Kids generally take to sweet dishes more easily than savory ones, so a kheer or payasam is a great way to get them to eat grains like sama, which. Little millet belongs to the famous millet family, as i told earlier millets can be used in everyday life and they are very versatile.
Steps to make Little millets (Samai) payasam:
- First dry roast the little millets and moong dal for two minutes then
- Wash millets and moong dal and add both to pressure cooker with 3 cups of water and wait for 3 to 4 whistle
- By the time heat a pan with one tablespoon of ghee and roast cashews and dry grapes and put aside
- And add jaggery to pan and add 1cup of water to dissolve it then strain the water
- Now once millets cooked add jaggery water and roasted grapes and cashews and cardamom and mix it well with medium flame
- Switch off the flame wait for room temperature then add milk in this mixture and mix it well
- Our little millets payasam is now ready serve
You can make many dishes like upma, dosa,idli, vadas, murukkus, pongal,khichdi, biriyani etc. Samai arisi sadam (little millet rice) is the healthy alternative for the regular rice as a meal. Samai millet tastes very similar to regular rice along with some curry but it is lot more nutritious and healthier. This can be had by diabetic people or anyone who is on diet. Little Millet is known as Samai in Tamil, Same in Kannada, Kutki in Hindi, Sama in Telugu and Chama in Malayalam.
So that’s going to wrap it up for this exceptional food little millets (samai) payasam recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
