Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, dandelion and purslane smoothie. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
This Dandelion Smoothie is one great way to get your greens without having to pay for them and get amazing health benefits at the same time. Ever thought of going into your garden, grabbing some dandelion leaves and chucking them in the blender? Purslane or verdolagas is an incredible edible "weed" that's easy to forage.
Dandelion and Purslane Smoothie is one of the most favored of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Dandelion and Purslane Smoothie is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have dandelion and purslane smoothie using 13 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Dandelion and Purslane Smoothie:
- Take 1 cup Dandelion leave
- Prepare 1 cup Purslane
- Prepare 1/2 cups moringa leave
- Take 2 bananas
- Make ready 1 cucumber
- Take 1 grapefruits
- Make ready 1 cup orange juice
- Make ready 1 cup milk kefir
- Prepare 1 tbs fresh Pitiona, sage, rosemary
- Get 1/2 cups nopal
- Take 1 cup Aloe vera gel
- Make ready 1 tbs cacao nibs
- Get 1 tbs pumpkin seeds powder
Dandelion greens are my absolute favorite smoothie green. Not only do they provide a higher amount of calcium and iron than most cultivated greens, they have a wide array of health benefits that make them THE perfect all around nutritional boost. This is the video i promised in my previous video when i was harvesting the stuff. Dandelion and Purslane (Pigweed) Salad, Vinaigrette, Onion Powder and.
Steps to make Dandelion and Purslane Smoothie:
- Mix well and enjoy!
Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. How to harvest Purslane Harvesting purslane is easy; it grows just about anywhere that gets two frost-free months per year and loves to spread around cultivated fields, back yards, and any place that has fertile, moist soil. Even so, purslane is drought-tolerant and readily reseeds from one year to the next. The Best Purslane Recipes on Yummly
So that’s going to wrap this up for this exceptional food dandelion and purslane smoothie recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
