Oats & Seeds Crackers
Oats & Seeds Crackers

Hello everybody, it is Drew, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, oats & seeds crackers. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural, unlike other cereals and pseudocereals). While oats are suitable for human consumption as oatmeal and oat milk, one of the most common uses is as livestock feed. Oats are associated with lower blood cholesterol when consumed regularly.

Oats & Seeds Crackers is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Oats & Seeds Crackers is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook oats & seeds crackers using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Oats & Seeds Crackers:
  1. Take 1 cup Wholewheat Flour
  2. Prepare 1/2 cup Oats flour
  3. Make ready 1/2 cup Mix of chia seeds, pumpkin seeds, sunflower seeds and flax seeds
  4. Get to taste Salt
  5. Get as per taste Red chilli powder or flakes as per taste
  6. Prepare 1/2-1 tsp Oregano(dried)
  7. Get 1/2-1 tsp dried Italian seasoning (optional)
  8. Prepare 2-3 tbsp flavourless oil
  9. Get as required Warm water for kneading

Oats (Avena sativa) are a cereal commonly eaten in the form of oatmeal or rolled oats. According to some research, they may have a range of potential health benefits. Oats, formally named Avena sativa, is a type of cereal grain from the Poaceae grass family of plants. The grain refers specifically to the edible seeds of oat grass, which is what ends up in our breakfast bowls.

Instructions to make Oats & Seeds Crackers:
  1. Take all the ingredients in a mixing bowl (except water).
  2. Mix them well with hand or a fork to Get a bread crumbs type texture - Slowly add warm water as needed to knead to get a firm dough.
  3. Let the dough rest for 30 minutes.
  4. Pre-heat the oven for 10 minutes, at 170 degrees C.
  5. Roll the dough thin and cut it into the desired shape.
  6. The thinner they are the crisper the crackers will be. - Grease a baking tray and place them and bake until brown and crisp, for about 10-12 minutes.
  7. You may need to turn them for even baking
  8. Take out when done - Let them cool and enjoy with any dip

Whether loved or hated for their mushy yet hearty texture when cooked, oats are most prized for their nutritional value and health benefits. Oats, (Avena sativa), domesticated cereal grass (family Poaceae) grown primarily for its edible starchy grains. Oats are widely cultivated in the temperate regions of the world and are second only to rye in their ability to survive in poor soils. Although oats are used chiefly as livestock feed, Oats also contain plant lignans, especially enterolactone, which protect against heart disease. Thus, oats help reduce your cholesterol levels and keep your heart healthy.

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