Green moong sprout Chutney
Green moong sprout Chutney

Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to make a special dish, green moong sprout chutney. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Green Moong Chutney is quick to prepare dish, simple yet delicious chutney to eat with jowari ki roti or any type of Indian flat breads. This chutney is made by soaking the dried green moong dal for a couple of hours. Mung bean also known as green gram or moong bean are called as pesalu in telugu, hesarukalu in kannada, pasi payaru in tamil and mung sabut in hindi.

Green moong sprout Chutney is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Green moong sprout Chutney is something which I’ve loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook green moong sprout chutney using 22 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Green moong sprout Chutney:
  1. Prepare 1/2 cup sprouted green moong
  2. Take 1 tomato
  3. Prepare 1 large onion
  4. Make ready 1/4 cup coconut grated
  5. Take 2 tbsp urad dal
  6. Make ready 3 dried red chillies
  7. Make ready 3 garlic cloves
  8. Take 1 small piece of ginger
  9. Take 1/4 gooseberry size tamarind
  10. Get as needed Salt
  11. Make ready 1 tablespoon oil
  12. Take 1/4 tsp turmeric powder
  13. Make ready 1 pinch hing
  14. Take 1 bunch curry leaves
  15. Take 2 tablespoons coriander leaves
  16. Get 1 tablespoon mint
  17. Get For tempering :
  18. Make ready 1 tbsp Oil
  19. Get 1/4 tsp mustard seeds
  20. Take 1/4 tsp Fennel seeds
  21. Take 1 bunch curry leaves
  22. Make ready 1 tbsp chopped onion

Here is a simple salad recipe I. Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat snack. The recipe is simple and even without the To make chutney for the chaat, check these links - Tamarind chutney and Green chutney for chaat recipes. Serve this moong chaat as a side brunch.

Steps to make Green moong sprout Chutney:
  1. Heat oil in a pan and then add urad dal and roast the same.
  2. Now Add the tomatoes and onion.
  3. After that add coconut, tamarind, garlic, ginger and dried chillies, one by one, saute well until golden brown.
  4. Add the sprouted green moong and saute well.
  5. Now add the curry leaves, coiriander leaves and puthina and saute well.
  6. Then add salt, hing, turmeric powder and saute in a low flame for 5 minutes.
  7. Once the mixture cools down,  grind in a mixer jar.
  8. Heat oil in a pan and then add mustard, fennel,  curry leaves and onion and saute well. Add this  to chutney and mix well.
  9. Sprouted green moong chutney ready.

A wide variety of green moong sprouts options are available to you, such as type. Green moong dal, when boiled, retains its shape unlike dals like masoor (red lentil) and toor (yellow lentil). Boiled moong bean salad is a very simple to make, healthy snack/breakfast item. All you need is a little pre-planning. Sprouted Moong Pakoda with spicy green chutney for rainy season - what better can one ask for?

So that is going to wrap this up for this special food green moong sprout chutney recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!